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What I treat:

  • Depression

  • Anxiety

  • Romantic relationships

  • Grief (death of a loved one, loss of a relationship)

  • Trauma

  • Work/life balance

  • Stress management

  • Life transitions

  • Racial identity

  • Building self-esteem

  • Substance use

Therapy used:

  • Gottman Method (Level 3)

  • Cognitive Behavioral Therapy

  • Motivational Interviewing

  • Mindfulness

  • Grief Counseling

  • Interpersonal Therapy

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Rates

My rate is $150 for a 50-minute individual session and $180 for a 50-minute couples session.

I am currently accepting the following insurance plans:

-Premera

-Cigna/Evernorth

-Regence

-Aenta

I also accept individuals who private pay.

I do accept a limited number of clients on a sliding scale basis. Please contact me with any questions.

Cancellation/No show policy

If you need to reschedule or cancel your appointment please do so at least 24 hours prior to your scheduled appointment. This can be done via phone or email. Any appointments missed or canceled late will be charged the full fee for the appointment.

Clinical Supervision

I am a Washington state approved supervisor. I provide clinical supervisor for those looking to obtain hours towards full licensure as well as those looking to strengthen their skills as a clinician. I provide supervisions to clinicians individually as well as in small groups. . 

All sessions will be conducted via teletherapy. Sessions will be performed through SimplePractice’s secure video platform.